I am 3/4 through my 1st full day of my yoga teacher training intensive. As assumed and delighted I am learning so much. I am enjoying learning the core, history, purpose, place and involvement of my path to become a yogi! One that has struck a cord is the eight-limbed path towards the realization of yoga or union with the universal self- two of the eight-limbs are Yama and Niyama- much detail but to sum it up it's the restraints to behaving outwardly and the observances on how to conduct oneself on a personal level. It's been humbling and empowering for me to self reflect, acknowledge, forgive, accept myself and those in my life. I strive to share and practice the yoga philosophy- physically, spiritually and mentally. To be the perfectly unique and special self I am and celebrate all that are perfectly unique and special- which is everyone in this universe!
To be continued!
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